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Gila Lyons

About Gila Lyons

Gila Lyons writes about health and mental health for The New York TimesOprahMagazineViceCosmopolitanSalonHealth MagazineThe Huffington Postand other publications. Links to published work can be found at



Articles Written by Gila Lyons

Diabetes Diet: The Best Way to Eat for Type 2 Diabetes
3 diet strategies to help anyone diagnosed with prediabetes or type 2 diabetes become healthier. The goal of a diabetic diet focuses on food choices to achieve a healthy weight since this may reverse the disease.
What Is Adrenaline?
Adrenaline is a hormone released from the adrenal glands that prepares the body for fight-or-flight. Learn about what adrenaline does to the body here.

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